You can eat as much as you want whenever you feel hungry and it is very good for everyone who does not really want to think about what will they eat while being on diet and its due to the fact that the diet plan is so simple. After that add some garlic according to your wishes and, it is ready. The cucumber diet is a weight loss diet that promises to help you lose 15 pounds (7 kg) in 7–14 days. As the summer season approaches, it becomes urgent to lose those unsightly bulges, especially if you want to spend your holidays by the sea, presenting your shapely figure. All you need is 400g of cucumber, 2dl of yogurt, and you can add some garlic if you want. Even though this is a simple diet, you need to pay attention to the quality of ingredients. This diet is based on a cucumber salad that you can eat whenever you want in unlimited quantities. After all this, drink it while it’s still fresh because the longer it sits it loses some beneficial nutrients. As previously mentioned, this weight loss diet is based on cucumber salad that you can eat as much as you want. In addition, it is a powerful diuretic and helps to remove excess water from the body, and therefore is an excellent ally of all diets and detoxification programs. This also depends on the level of physical activity. There are only a few ingredients that are included and the diet can last from 10 to 14 days. It comprises mainly cucumbers paired with some protein-rich foods. This specific diet primarily includes cucumber, which is efficient in making you to feel full. Special Diet Food and Drinks. If you practice it for 14 days, you can lose up to 15 lbs! It is highly beneficial and you don’t have to worry that your body will lack something during this period. Salt them and mix them with yogurt. All that you will need is 400g of cucumber, 2dl of yogurt and you can also add some garlic if you wish. A cucumber diet … And you don't have to think about what you will eat during a diet, because its really easy. You can add some fresh ginger if you want. A lot of beneficial ingredients our body needs is in this refreshing drink. The main sources of proteins in this diet are the eggs. This diet is based on cucumber salad which you can eat as much as you want whenever you feel hunger. It will help your body to fill with new forces. Breakfast: 2 hard boiled eggs + bowl of cucumber salad Brunch: 5 plums or one big apple or peach… or any other seasonal fruit (do not exceed 200g) Lunch: Toasted whole grain bread + bowl of cucumber salad Snack: Cucumber shake Dinner: Your choice of fruit, up to 300g. You may also like: 7 Days – 7 Glasses: A Powerful Method That Burns Abdominal Fat! Instructions: First peal the cucumber and then cut it up into small slices. It can also last for 14 days and depending on the level of physical activity, you can lose up to 15 pounds. It is ideal for everybody who doesn’t really want to think about what they are going to eat while dieting because the diet plan is really simple.There are only few ingredients that are included and the diet can last from 10 to 14 days. Cucumber Diet For Weight Loss: Lose 15 Pounds In 14 Days! I only had ~15 pound to get to my BMI of 20, so I just did the 14 day plan, but I did it with a friend of mine (we'd eat lunch together) who had 100 pounds to lose. This also depends on the level of physical activity. You can opt for a one week, or two weeks plan, it’s all up to you. | Cucumber Diet Plan To Lose Weight Fast. When it comes to beverages, you can always drink plain water, some tea and even coffee of course without sugar. Both the one week and the two week plans have the same ingredients, the same quantities, and provide amazing results. All about this weight loss diet is based on cucumber salad. This diet is based on a cucumber salad that you can eat whenever you want in unlimited quantities. Taking it as a meal or as a brunch, you can eat unlimited amount of cucumber salad, or you can drink cucumber shake, so whenever you are hungry reach out for these things. Peel and cut up cucumber in small slices. Dinner: vegetable salad with broccoli, green beans, tomatoes, cucumbers and olive oil. This long version of the diet which lasts for 14 days will give amazing results.